Cycling Shoes

Your ticket to the trail The Flatline Mountain Bike Shoe is a flat shoe that keeps you connected to the pedals and ready for the attack, no matter what Mother Nature throws your way. A grippy Vibram outsole partners with a reinforced toe box for protection and durability, giving you the confidence you need to tackle any trail. Durable mountain bike shoe for riders who prefer the feel and confidence of flat pedals. - inForm Performance last is our roomiest, most relaxed fit for comfort on-and-off the bike - Grippy, Vibram rubber outsole provides an optimized shoe-to-pedal interface - Uniform tread pattern offers consistent, predictable interaction between pedal and outsole - Directional tread at toe and heel gives off-bike scrambling traction, uphill or down - Durable synthetic uppers are perforated for breathability and hold up to the demands of all off-road riding - Reinforced toe box protects against abrasion and shields trail debris - Shock absorbing EVA midsole dissipates forces from impacts - Laces provide ultimate fit control, and integrated lace keeper securely holds them tight to shoe for pedaling

More fun with more flow Climb to new heights, roam further, and rider harder in the Foray Women's Mountain Shoe. An undeniably comfortable off-road cycling shoe featuring a Boa IP1 dial for a superior fit on rides of any length and intensity. No matter where or how you ride, this shoe won't quit thanks to a stiff sole with a durable upper with the added protection of GnarGuard for an overall reliable trail shoe. - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole provides stiff yet walkable performance - Single Boa L6 dial allows easy and precise fit adjustments - Tachyon rubber outsole allows great grip in all terrains - Stiffness index 6 of 14 - Durable, GnarGuard rubberized coating protects against abrasions and fights debris - Compatible with 2-bolt SPD-style cleats - Women Specific Design is engineered specifically to yield better fit and greater comfort for women

The Rally mountain bike shoe's super durable design stands up to daily abuse no matter where you ride. It has added support and protection from toe to heel for confidence when the trail gets rough. Whether you're on the Trek Factory Racing team trying to shave seconds off the DH and Enduro clock, or just need a super comfortable and highly practical trail shoe, the Rally is ready to blast down the mountain looking fresh. - Durable synthetic leather upper - Abrasion-resistant coating on the heel and toe caps for added durability - A reinforced, durable toe box for improved protection - Shock-absorbing EVA midsole - Hook-and-loop strap provides a more secure fit that hugs your foot in place - Compatible with 2-bolt SPD-style cleats

Constant comfort. Subtle strength. Unlock your potential and go farther with the Sonic Women's road shoe. Equal parts stiff and comfortable, compatible with both 2-bolt SPD-style and 3-bolt cleats, this shoe is ready for anything. Product details - inForm Race last offers a slightly roomier, high-performance fit - Nylon composite Bronze Series sole - PowerTruss sole design improves stiffness without adding significant weight - Boa L6 dial for precise adjustment - Stiffness index - 7 of 14 - Compatible with 3-bolt and 2-bolt SPD-style cleats (2-bolt mounting plate sold separately) - Women Specific Design is engineered specifically to yield better fit and greater comfort for women Specifications - Upper Fiber Content: 56.9% PU / 10.5% Polyester / 32.2% Nylon / 0.4% Steel - Sole Fiber Content: 85% Nylon / 15% Fiber - Liner Fiber Content: 100% Polyester

Don't let cold, damp winter days slow down your riding. The adidas Five Ten Freerider EPS Mid Mountain Bike Shoes are a winter-ready, mid-height version of our classic Freerider shoes. The addition of PrimaLoft® insulation and an insulated, heat-reflective footbed keep feet warm. A coated, weather-resistant leather upper with minimal seams seals out water for dry feet. Their mid-height cuff adds weather-sealing coverage and warmth. A Stealth® S1 Dotty rubber outsole grips wet, slippery ground and your pedals for full control on and off the bike. - Weather-friendly PU Leather for durability and comfort in all conditions - PrimaLoft Gold insulation package to keep your feet warm - Heat-reflective footboard to retain body heat - Rubber cup sole for added durability - Mid-flex midsole balances pedal feel and power output - Stealth S1 Dotty outsole for unbeatable grip

Specifically designed for gravel rides and long hours of cycling on terrain full of surprises, the Sidi Gravel shoe offers comfort and stability on road and off. -The Tecno-3 Push System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -All new proprietary Sidi Wire material that is completely non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -Polyurethane shock absorber with inner padding designed to protect your feet -The reinforced heel cup that stabilizes and supports the heel. Anatomically shaped plastic, reduces heel slip and provides increased power transfer -Provides additional foot protection in the event of a crash -The Sidi MTB Competition Sole has been specifically designed for gravel biking and can be fitted with two toe spikes on the front for traction in difficult and muddy conditions. Toe spikes are sold separately

A new standard Trek Velocis Road Cycling Shoe is a high-performance road shoe designed for committed cyclists who need power and everlasting comfort on every road ride, no matter the distance. All-new METNET relief zones deliver flex in all the right places. Two Li2 BOA dials provide a secure and precise fit. A carbon composite plate ensures excellent power transfer. - METNET relief zones stretch and conform to the foot to relieve common hot spots and discomfort - InForm Pro Last provides an ergonomically optimized, high-performance fit - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - OCLV Carbon and fiberglass composite plate provides excellent power transfer - Compatible with 3-bolt cleat systems

Time to tackle new challenges The Vella women’s cycling shoe was designed to deliver the performance benefits of a cycling shoe with the go-anywhere fashion of a street shoe. All-day comfort and versatility means this clip-in shoe is perfect for the woman who's just active off the bike as she is on it. Key features - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Compatible with 2-bolt SPD-style cleats - Stiffness index - 6 of 14 - Women's Specific Design is engineered to yield a better fit and greater comfort for women Details - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester

Clip in. Hold on. The Rally mountain bike shoe's super durable design stands up to daily abuse no matter where you ride. It has added support and protection from toe to heel for confidence when the trail gets rough. Whether you're on the Trek Factory Racing team trying to shave seconds off the DH and Enduro clock, or just need a super comfortable and highly practical trail shoe, the Rally is ready to blast down the mountain looking fresh. A dedicated clipless mountain shoe for the most demanding trail riders - inForm Performance last offers a relaxed fit for more comfort on the bike and more utility off the bike - Abrasion-resistant coating on the heel and toe caps for added durability - A reinforced, durable toe box for improved protection - Shock-absorbing EVA midsole - Hook-and-loop strap provides a more secure fit that hugs your foot in place - Compatible with 2-bolt SPD-style cleats

The all-new Union BOA® Shoes are set to take your mountain bike adventures to new, more adjustable, and sendier levels of "yew!" Get more power to the pedal and customize your fit to perfection with the dual BOA® Li2 system featured in these trail-ready shoes. Built with robust features including a molded cap design to protect against rock strikes, the Union mountain bike shoes handles the rigors of trail abuse with ease. With a lightweight and precise fit, the low-profile, custom-tuned midsole ratchets up your pedal grip and feel, giving you more comfort while you shred. Power to the pedal is optimized care of the molded internal stiffening plate, but it's not stiffness at the expense of off-bike comfort. Should you have to hike-a-bike around that downed tree, you're all good. The sole is designed using the Ultratac™ rubber compound, with the engineered tread pattern providing best-in-class grip and durability, while the 2-bolt cleat system is compatible with most major clipless pedal suppliers. Versatile and with understated style, Union BOA® Clipless MTB Shoes were born to rip, transitioning from sweet single track to your post-ride tailgate brews with ease. - Clipless mountain bike shoes with Boa® - Dual Boa® Li2 system secure, on-the-fly adjustability - Ultratac™ outsole balances grip and durability - Reinforced toe for protection against rock strikes

Step into Wølfgar, the world's most advanced winter cycling boot. We've combined decades of winter cycling experience with NASA-grade insulation materials for a boot that keeps feet warm and dry down to -25ºF. Our lightweight three-piece proprietary bottom assembly is compatible with both flat pedals and 2-bolt cleats, and features a rubber outsole with microglass lugs for traction on ice. Waterproof materials and construction keep the elements out, while aerogel under the foot and over the toe block frigid air. On the inside, Wølfgar's reflective thermal lining retains warmth, and a removable wool and faux-fur liner wicks moisture and insulates. Wølfgar is a boot worthy of singletrack sessions or multi-day expeditions in the harshest winter weather. - Upper: Waterproof suede upper - Midsole: Lightweight EVA midsole - Outsole: Rubber outsole with microglass lugs and 2-bolt cleat pattern - Insulation: Removable wool and faux fur boot liner for quick drying and warmth - Closure: Dual zone BOA fit system - Lasts: XX-wide last with tall toe box for extra insulation on top of the foot - Sizes: Mens wide 36–50 (no size 49), full sizes only - Suggested Temperature Range: -25°F (-31°C) to 10°F (-12°C)

Versatility, thy name is SSR shoe. On road, off road, touring cross country, or commuting to the farmers' market, the SSR Multisport shoe stands poised to tackle it all. Its full rubber, lugged outsole means you'll always be ready for off-bike scrambles and adventures. Key features: - inForm Performance last offers our roomiest, most relaxed fit on and off the bike - Internal, glass-reinforced nylon plate with rubber outsole - Closure system combines classic laces and a modern, single hook and loop strap - Rubber plate on sole cuts away to allow for 2-bolt SPD cleat compatibility

Make no compromises Simply our fastest, most advanced mountain shoe ever. The XXX mountain bike shoe was designed for those that demand the most of themselves and their equipment. It's the exceedingly light, stiff, zero-compromises trail shoe for XC and CXC racers that value efficiency, minimal weight and maximum stiffness. Product details - inForm Pro last delivers an ergonomically optimized, high-performance fit - 100% OCLV carbon sole is extremely lightweight and stiff for efficient power transfer - Dual, independent Boa IP1 dials for precise, zone-specific fit adjustments - Lightweight and luxurious TPU upper material for supportive comfort and perfect perforation pattern for breathability - Stiffness index 14 of 14 - Asymmetrical design and superior lace routing system reduces top-of-foot pressure while providing a more secure fit - External heel cups and no-slip heel lining prevent slippage and chafing while reacting to your movements more quickly - Durable GnardGuard outer material protects against abrasion and fights debris

All-around trail performance Hear the call of the trail? Adorn is the all-around performance women's mountain bike shoe that awakens the spirit of adventure in trail riders everywhere. Grippy Tachyon rubber soles deliver off-bike confidence while the durable reinforcement of GnarGuard offers protection against trail debris. Product details - inForm Race last offers a slightly roomier, high-performance fit - Glass-reinforced internal nylon plate with full Tachyon rubber outsole - Reliable 3-strap hook and loop closure system - Stiffness index - 6 of 14 - GnarGuard outer protection fights away trail brush and debris - Women's Specific Design is engineered specifically to yield a better fit and greater comfort for women Specifications - Upper Fiber Content: 58.7% PU / 10.9% Polyester / 30.4% Nylon - Sole Fiber Content: 100% Rubber - Liner Fiber Content: 100% Polyester

Originating from the conceptual standpoint of a mountaineering boot, the new and evolved Wolvhammer is lighter, more comfortable, and grippier. The overhauled design features a removable synthetic liner and a three-piece proprietary bottom assembly compatible with flat and clipless pedals. When the cold winter creeps in, Wolvhammer has you covered. - Removable synthetic liner boot for quick drying - 3-piece proprietary bottom assembly is lighter, warmer, and offers more walking traction - Aerogel insulation blocks cold cleats and allows use of preferred insoles without sacrificing warmth - Real rubber outsole with microglass lugs. Comes with removable cleat plate for flat pedal use - Single-zone BOA closure with a gusseted tongue to keep winter elements out and warmth in - Suggested temperature range: 0° F (-18° C) to 25° F (-3° C)

A hikeable, clip-in compatible cycling shoe that will traverse any terrain and whatever comes after bikes are put away. Bontrager Avert is a lace-up bike shoe that can walk into whatever #GoByBike adventure you find—even after the bikes are put away. It's clip-in compatible and perfect for on- and off-bike escapes, from daily rides to multi-day tours and even hikes. And it's built with durable materials for lasting wear, a cushioned EVA midsole for all day comfort, and reverse lug traction for grip when you need it most. Product details - Durable, weather resistant, and breathable CORDURA® and suede upper construction for all-day, everyday use - High-traction reverse lug outsole can easily traverse any terrain you come across - Shock-absorbing EVA midsole for all day comfort - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt SPD-style cleats - Slip-on construction makes it easy to get on and off and assures the tongue never slides to one side

Tap into a comfortable fit, uncompromised flexibility, and medium arch support with the Petra VR shoes—ready for adventures on both road and dirt. The Petra VR is a versatile shoe that combines performance-riding features like clipless pedal compatibility with the walkability and comfort of a light hiking shoe. The shoe's upper is made from a supple, breathable microfiber and mesh and matched to an injected inner shank to help power transfer to the pedals. This is a true cycling shoe that doesn't compromise the flexibility you need when you're walking on the trail.

Bontrager's slightly roomier Specter road shoes are aimed at the luxury-seeking enthusiasts, who appreciate the versatility of 2-bolt SPD-style and 3-bolt cleat compatibility and the easy, on-the-fly adjustability of Boa closure dials. The Specter shoes bring high performance features to riders with a day job. Key features: - inForm Race last - Slightly roomier high-performance fit - Bronze Series Composite sole - Nylon composite sole - PowerTruss - Sole design improves stiffness without adding significant weight - Boa IP1 dial for precise two-way adjustment - Stiffness index 8 - Synthetic uppers with flow-thru mesh panels - Compatible with both 2-bolt SPD-style and 3-bolt cleats

Versatility, thy name is SSR shoe! On-road, off-road, touring across the country, or commuting to the farmers' market—Bontrager's SSR Multisport cycling shoe will tackle it all. Its roomier fit and classic lace closure system deliver comfort and convenience, and the lugged, full-rubber outsole gives you all the traction you need for off-bike scrambles and adventures. - inForm Performance last offers our roomiest, most relaxed fit for comfort on and off the bike - Glass-reinforced nylon plate with textured rubber outsole for great grip - Classic lace closure system with convenient elastic lace keeper - Compatible with 2-bolt, SPD-style cleats - Plugs available for better flat pedal use when installed into cleat box using PN 563869 - Cleat compatibility: SPD 2-bolt - Closure type: Laces - Sole fiber content: 100% Rubber - Upper fiber content: 60.9% Polyester / 37.1% PU / 2% TPU - Liner fiber content: 100% Polyester

Hammer up. Rip down. Control the trails with the uncompromising Cambion Mountain Shoe. This high-performance bike shoe comes in a wide range of sizes for more riders and features a super stiff carbon sole and Boa IP1 dials to keep you comfortable and performing at your best whether it's cross-country and cyclocross racing to gravel and singletrack trail rides. - inForm Pro last delivers an ergonomically optimized, high-performance fit - Stiff Silver Series carbon/fiberglass composite sole provides better power transfer - Single Boa IP1 dial allows precise, two-way fit adjustments - Stiffness index 10 of 14 - Tachyon rubber outsole allows great grip in all terrains - Perforated synthetic uppers allow increased breathability and comfort - Asymmetrical design and superior lace routing system reduces top-of-foot pressure for a more secure fit - Durable GnarGuard outer material protects against abrasions and fights debris

The lightweight Empire VR90 delivers redefined off-road performance with the total package—including great power transfer, Vibram soles, customizable insoles, and unparalleled stiffness. The Empire VR90 is one of the lightest options available on dirt and sets the standard in high-performance off-road shoes. Highlights include a lightweight laced one-piece upper for unrivaled comfort, an Easton EC90full carbon outsole, and molded Vibram rubber tread for relentless grip. The upper is made of our breathable Evofiber synthetic upper by Teijin for superb fit and support that won't stretch out with wear or weather. Plus, the adjustable SuperNatural Fit footbed lets you fine-tune the fit and arch support, for maximum pedaling efficiency. Upper construction: - One-piece upper design - Premium Evofiber breathable Teijin microfiber upper - Empire laces: hold a knot, durable, and light - Rubber toe cap Footbed: - Supernatural fit kit with adjustable arch support - Xt2 anti-microbial fiber top sheet Extras: - Travel bag included Outsole: - Easton EC90 carbon fiber outsole - Molded Vibram rubber high-traction lugged outsole - Mid-foot scuff guard - Accommodates steel toe spikes (included) Product weight: - 315 grams (Size 42.5)

Lightweight Mountain Biking Shoes Ride, eat, sleep, repeat. Hike into the backcountry and feel the freedom of singletrack trails and abandoned dirt roads. Made for adventure riding over rugged terrain, these adidas Five Ten mountain bike shoes have the lightweight, cushioned feel of a trail runner and the pedal-gripping power to ride to any summit. - Regular fit - Lace closure - Textile upper with neoprene cuffs - Drain ports for water exit - Stealth Phantom rubber outsole - Imported

Giro's Code is ideal for riders who want maximum power transfer without sacrificing the durability needed to stand up to rugged trails and conditions. The new uppers feature Giro's proprietary Evofiber material for superb fit, and complements the adjustable SuperNatural Fit Kit that allows custom tuning of your arch support. Easton EC70 carbon composite soles offer pro-level stiffness and are finished with tough, molded rubber outsoles that provide protection and grip when you’re off the bike.

Control the trails with the uncompromising Cambion Mountain Shoe. This high-performance bike shoe comes in a wide range of sizes for more riders and features a super-stiff carbon sole and BOA IP1 dials to keep you comfortable and performing at your best, whether it's cross-country and cyclocross racing to gravel and singletrack trail rides. - inForm Pro last delivers an ergonomically optimized, high-performance fit - Stiff Silver Series carbon/fiberglass composite sole provides better power transfer - Single BOA IP1 dial allows precise, two-way fit adjustments - Stiffness index 12 of 14 - Tachyon rubber outsole allows great grip in all terrains - Perforated synthetic uppers allow increased breathability and comfort - Asymmetrical design and superior lace-routing system reduces top-of-foot pressure for a more secure fit - Durable GnarGuard outer material protects against abrasions and fights debris Specifications: - Sole fiber content: 75% Glass Fiber / 25% UD Carbon - Upper fiber content: 55% PU / 22% PET / 12% Nylon / 7% Polyester / 4% TPU - Liner fiber content: 45% Nylon / 45% Polyester / 5% Spandex / 5% TPU

A material advantage Trek RSL Knit Road Cycling Shoe is a forward-thinking engineered knit race shoe that is exceptionally comfortable, breathable, and incredibly fast. Trek RSL Knit Road Cycling Shoe is an all-out race shoe that defies convention. Years in development, this shoe was engineered to provide maximum power transfer and all-day comfort, allowing you to elevate your performance during every ride or race. Engineered performance knit provides a supportive, sock-like fit. All-new METNET relief zones flex in all the right places, while METNET power straps lock in the foot for maximum efficiency. Coupled with a 100% OCLV Carbon plate and two Li2 BOA dials, this shoe is fast, comfortable, and light. - Engineered performance knit provides a comfortable, sock-like fit and excellent breathability - METNET relief zones stretch and conform to the foot to relieve common foot discomfort - Updated Trek Pro Last provides a wider performance fit to better match the average foot - Dual Li2 BOA dials provide low-profile, on-the-fly micro-adjustability for a precision fit - 100% OCLV Carbon plate provides excellent power transfer for optimal pedaling efficiency - Internal heel cup and no-slip heel lining prevent slippage and improve efficiency - Insoles are made with Rise by BLOOM, a bio-based EVA foam replacement - Compatible with 3-bolt cleats

Transfer maximum power to the pedals. These all-weather mountain biking shoes have a clipless style that's compatible with all clipless mountain bike pedals. A carbon-infused nylon shank adds to the stiff build. The Stealth C4 rubber outsole provides exceptional grip on and off the bike. - Lace closure with hook-and-loop top strap - Synthetic weather-resistant micro-perforated upper - Perforated EVA tongue with mesh overlay - Stealth C4 rubber outsole for unbeatable grip - Durable lightweight EVA midsole - Clipless style - Stiff carbon-infused nylon shank - Regular fit - Textile lining

Ragnarök Tall is the remedy for cool and wet conditions. Our shoulder-season performance shoe features a waterproof membrane and tall neoprene cuff to regulate moisture and keep out mud and grit. A redesigned opening makes Ragnarök easy to put on and take off, and a floating three-finger overflap allows riders to dial in the perfect fit. Ragnarök's real rubber outsole has an aggressive tread for walking in mud and features a 2-bolt cleat mount. End uncomfortable rides with Ragnarök's unrivaled weather protection. - Features: Tall neoprene cuff keeps debris out; easy on and off; floating three-finger overflap allows the BOA laces to tighten where they need to for an optimal fit. - Upper: Premium microfiber, neoprene ankle, abrasion-resistant Tec Tuff toe and heel - Outsole: Real rubber with anti-slip microglass filament lugs - Midsole: Fiberglass-injected nylon with high impact resistance - Closure: Side-mounted BOA Li2 dial and lacing system - Sizes: Mens wide 36–50 (no size 49), full sizes only - Lasts: Performance last designed for rigorous training and competition positions the foot for optimal energy transfer, with a roomy forefoot that provides comfort on longer rides - Suggested Temp Range: 25ºF+ / -3ºC+

The Sidi technology used for mountain biking is applied to the gravel discipline with its most technical aspects in a high-performance, rigid shoe with a closure designed for comfort and control. -The Tecno-3 Push System dials in fit along the entire length of the shoe, adapting the upper to the shape of the foot for a customized fit -All new proprietary Sidi Wire material that is completely non-binding for intuitive and effortless on-the-fly adjustments -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The reinforced heel cup stabilizes and supports the heel. Anatomically shaped to reduce heel slip and increase power transfer -The toe box is rubberized to resist and deflect impacts from stones or debris when cycling -The Sidi MTB SR17 sole represents an ideal balance of stiffness for efficient power transfer and flexibility and comfort for walking -The toe inserts are easily replaceable and offer the possibility to mount spike for particularly muddy rides

A stylish clip-in spin shoe designed for performance on the stationary bike and comfort during pre- and post-workout routines. All of the workout. None of the routine. Bontrager's all-new Cadence Spin Shoe brings performance and style to the spin studio. It's designed to help you ride beyond your fitness and indoor cycling goals, delivering the right fit for intervals on the spin bike, comfort during pre-ride stretches and post-ride burpees, and endless style on or off the bike. Compatible with two-bolt, SPD-style cleats. Product details - inForm Athletic last offers a roomier fit for on- and off-bike comfort - A single BOA L6 dial for precision fit and easy micro-adjustments - Mesh main material in upper allows for maximum breathability - Cushioned EVA foam midsole for all-day comfort - Sturdy sole with great traction for excellent walkability - 2-bolt SPD-style compatible (cleats and pedals sold separately) - Slip-on construction makes for easy on-and-off and ensures neoprene tongue stays put - Heel counter provides great heel lock for power transfer and prevents heel slip with cats' tongue material

Designed for our professional athletes, the Sidi Tiger 2S efficiently transfers all the power you can unleash while maintaining a high level of comfort, allowing you to focus entirely on the course. The Tecno 3 closure is strategically placed to prevent contact with other riders in crowded situations. The upper is made of Bioveg material derived from recycled microfibers with a plant based external finish. The MTB SRS Carbon sole harnesses the strength of interwoven carbon fibers for efficient energy transfer and its SRS technology allows riders to maintain maximum grip level at all times. -The Tecno-3 Push Flex completely eliminates the pressure zone on the instep and significantly improves the comfort of the closure -Like most Sidi small parts, the Tecno-3 System is serviceable and replaceable -The adjustable heel retention device reinforces the top of the heel cup, closing the back of the shoe securely so the heel doesn't slide out during steep climbs or sprints -The all new Sidi Integrated Heel Cup is light, comfortable and reinforced to avoid deformation -Each side of the heel can be adjusted independently for a perfect fit -The upper part of the toe section is protected with anti-slip rubber to resist and deflect impacts from stones or debris when cycling -The MTB SRS Carbon-Ground Sole raises the standard for mountain bike performance, dropping around 100 grams per pair compared to the previous Dragon Carbon SRS sole without sacrificing power or durability -The MTB SRS Carbon-Ground Sole consists of replaceable tread blocks in the toe and heel attached to a medium-modulus carbon sole -The Ground SRS treads and MTB Plate are easily removable and replaceable and the sole is toe-spike compatible -To improve walkability, Sidi cycling shoes include a replaceable polyurethane heel pad